Katharina Hellmann

5 mins

Katharina is a Certified Life Coach and Climate Change Coach. After reading in the 2018 IPCC report that humanity had a mere 12 years left to avoid the worst consequences of climate change, she became crippled with climate anxiety, questioning everything including her dream to have a family. It was only after she found life coaching that she learned about the true cause of our emotions, how to deal with them in a healthy way and how to transform our minds to create the change we want to see in the world. By applying the tools that she now teaches to herself, she shook off her paralysis, slashed her carbon footprint without giving up on quality of life and joined the fight against the climate crisis. And she became a Life Coach for the sole purpose of putting the most powerful tools she has ever encountered into the hands of people who want to change the world for the better. Today, she helps eco-conscious people overcome climate anxiety, build emotional resilience and take effective and empowered climate action their way. In this decisive decade for the future of humanity, doing what we have always done will only get us more of the same. Lasting change, both in our own lives and in the world, starts with changing how we think, feel and behave. And we can only be of help to ourselves, to others and to the planet if we are at our full mental and emotional capacity.

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