Series 2, episode 3 of the Sustainability Champion’s Podcast 🎙
Introducing Katharina Hellmann, certified Life Coach & Climate Change Coach, who specialises in turning climate anxiety into empowered action. From helping individuals reduce their carbon footprint, live more sustainability and become happier than ever before!
After reading in the 2018 IPCC report that humanity had a mere 12 years left to avoid the worst consequences of climate change, she became crippled with climate anxiety, questioning everything including her dream to have a family.
It was only after she found life coaching that she learned how to deal with emotions in a healthy way and how to transform our human minds so that we can create the change we want to see in the world. She shook off her paralysis, reclaimed her power to act and embarked on an ongoing journey to slash her family’s carbon footprint without any sacrifice of quality of life. And this journey has been so transformative that she decided to become a Life Coach for the sole purpose of putting the most powerful tools into the hands of people who are done watching the world go up in flames without doing anything about it.
Today, she helps eco-conscious people turn climate anxiety into empowered and effective action and actually implement a sustainable low-carbon lifestyle that maximises their quality of life.
The term eco-anxiety has only recently become mainstream and it was in an attempt to combat peoples fear for the environment and overcome eco-anxiety that our Founder Daniel Hartz and our team here at Sustainability Champions started this channel.
In our first of two episodes this week we speak with Katharina Hellmann on the third episode of our new series to discuss in more detail her work and how she is helping individuals.
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Presented by: Daniel Hartz
Produced by: Daniel Hartz & Peter Donnelly
Video Edit by: Abdallah Raddadi
Sustainability Champions Ltd.
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